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News items related to Healthy Lifestyle

Want to live longer? Eat this

This snack may help you avoid a life-threatening mishap.

Is your New Year’s resolution hazardous to your hips?

5 easy fixes to stop your self-improvement goals from hurting your hips

Massive Heart Attack Moves Basketball Players to Community Action

A survivor, a first responder and a cardiologist invite the public to play basketball, learn CPR on September 30

Here's how to have a healthier work day

Focusing on fitness while you’re on the clock and off could help you earn healthy benefits

Is working overtime sabotaging your health goals?

A physician offers 3 creative solutions for staying healthy at work

Advocate Trinity Starts New Health, Walking Program

Take a walk with a doctor, learn about a new health topic and meet new friends every month.

Real Men Cook Father's Day Sunday

Check out the Real Men Coook flyer for a location near you! The Real Men Cook event will continue to shine a spotlight on the men and promote awareness of the positive things they are doing to uplift their families and their communities.

2016 Community Grand Rounds Youth Summit TODAY!

The May 19, 2016 Community Grand Rounds will be a youth summit focusing on obesity, asthma, CPR, sexually transmitted diseases/infections. The event will include presentations from various youth groups***Dinner will be served. Early arrival is strongly suggested.*** For additional information please contact Natalie Watson at 773-834-9770 or RSVP at RSVP for YOUTH SUMMIT!

Dance Studio Owner Wants to Sell African Goods, Help Organize Ghana Tours

The 29-year-old opened Rhythms Within U Dance and Fitness Studio, 8530 S. Racine Ave., in February with the help of her mother, Sharron Hill. The studio offers a variety of the usual classes such as belly dance, Zumba, total body boot camp and more.

Largest Vegetarian Food Festival In Nearby Naperville IL Returns This August

VEGGIE FEST, ONE OF THE LARGEST VEGETARIAN FOOD FESTIVAL IN NORTH AMERICA, RETURNS TO NAPERVILLE, IL AUGUST 9-10!